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How to Improve Your Hand-Eye Coordination

Last updated 4 years ago

Do you think you’re a butterfingers? Think again. Even if you weren’t born with great hand-eye coordination, you can improve your dexterity with a few simple exercises. Whether you play weekly pickup games with your friends or have never set foot on a court, basketball can increase your hand-eye coordination. You don’t need to engage in a full-court game to gain these benefits; just dribbling a ball for a few minutes several times a week can improve your quickness and accuracy. If you don’t have the time or means to seek out a nearby court, you can still improve your skills at home. Studies indicate that playing video games can also heighten hand-eye coordination; pop in your favorite game and use it to increase your manual prowess.

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